Howie Long
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Howard Matthew Moses Long (born January 6, 1960) is an American former National Football League (NFL) defensive end, actor, and sports analyst. He played in the NFL for 13 seasons and spent his entire career with the Raiders franchise in Oakland and Los Angeles. During his tenure as a player, Long was named to eight Pro Bowls and helped the Los Angeles Raiders win a championship in Super Bowl XVIII in 1984. He was inducted into the Pro Football Hall of Fame in 2000.

After retiring, Long pursued a career in acting and broadcasting and serves as a studio analyst for Fox Sports' NFL coverage. He is the father of former NFL defensive end Chris Long and former NFL guard Kyle Long.

Long was born in Somerville, Massachusetts and was raised in Charlestown, Boston.

He attended Milford High School in Milford, Massachusetts and is a member of the Milford Hall of Fame. Long was an all-around athlete, playing football (lettered three years and was named to the Scholastic Coach All-America team as a senior, although he had never played football until age 15), basketball (lettered three years as a forward), and track (lettered three years, competing in the shot put, discus, and javelin). Long also set state records in the shot put and discus.