Derek Poundstone (born September 28, 1981) is an American former professional strongman athlete from Woodbridge, Connecticut who placed runner-up at World's Strongest Man 2008. Derek Poundstone is also a police Sergeant for the Naugatuck, Connecticut Police Department and is the former owner and landlord of an apartment complex and gym.
Poundstone began by competing in powerlifting and progressed to become the Connecticut State Champion. He started competing in strongman after finding an advertisement for a contest on the back of a powerlifting flyer. After earning his Professional Strongman card from the ASC (American Strongman Corporation), Poundstone took two years off competing to enter the Police Academy and become a police officer. He returned to compete in strongman, and placed fifth in the 2006 St. Patrick's Strongman National Qualifier. Poundstone then went on to place 2nd to the current IFSA World Champion Žydrūnas Savickas in the 2006 World Strongman Challenge contest in Tulsa, Oklahoma. Next, Poundstone placed 5th in the 2006 America's Strongest Man contest. This earned him an invitation to the 2006 IFSA World Championships. On October 26, 2006, two weeks before the IFSA World Championships, Poundstone severely injured his lumbar spine during training while attempting a maximum effort deadlift of 366 kg (805 lb). Poundstone had a lumbar disc herniation (L4/5) and a massive spinal cord hemorrhage. Doctors told him that he would never lift again due to the severity of the injury.