Benson Henderson (born November 16, 1983) is an American mixed martial artist who competes for Bellator MMA, currently competing in their Lightweight division. He is a former UFC Lightweight Champion and WEC Lightweight Champion.
Henderson was born in Colorado Springs, Colorado to a Korean mother and an African American father. He was raised in Federal Way, Washington. When Henderson was approximately 9 years old, his mother, Song, insisted that he take Tae Kwon Do lessons with his brother. "She's Korean, I'm half-Korean, and it's the traditional Korean martial art, so she wanted us to do that to get a little bit of the culture and tradition," he says. Both Benson and his brother attained black belts in Tae Kwon Do.
He attended Decatur High School from 1998 to 2001. Benson became a part of the high school's wrestling team. After graduating from high school, he attended Dana College in Blair, Nebraska and graduated in 2006 with a double major in criminal justice and sociology. While attending Dana College, Henderson was on the wrestling team, and was twice named an NAIA All-American.